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Ayurvedic Herbs for Energy and Depletion Due to Stress

It is helpful to differentiate between stress that causes vata derangement — nervousness, carelessness, and sometimes forgetfulness — from stress that is characterized by more concrete symptoms such as allergies and intolerances to food, temperature, and sometimes other objects. There is also the secondary issue of tranquility of mind and spirit, something regarded as very important in Ayurvedic medicine. Finally, there is the question of stamina and coping power, the ability to extend margins in order to manage more life challenges.

 


Ayurvedic Herbal Support for Digestion:  Vata Types

Vata Digest, 90 tablets

Hingvastak is a traditional Ayurvedic formula for vata types. It "focuses" the appetite and enhances digestion and assimilation of nutrients. It stimulates healthy peristalsis and aids in the removal of intestinal gas.

Ingredients: Cumin seed, Cuminum cyminum; Ajamoda seed, Apium graveolens; Black Cumin seed, Nigella sativa; Ginger root, Zingiber officinale; Black Pepper fruit, Piper nigrum; Pippali fruit, Piper longum; Mineral Salt, Asafoetida, Ferula asafoetida.

Banyan Botanicals, $



Triphala, Blend of 3 Tropical Fruits for Intestinal and Arterial Cleansing

Triphala, 90 tablets

Triphala contains three tropical fruits used to regulate and regenerate the lower intestine. Triphala is probably the best selling Ayurvedic formula in the world. It is not a laxative or purgative but rather a support to deeper assimilation and elimination. It is balancing for all doshas.

Ingredients: standardized extracts of Terminalia belerica, Terminalia chebula, Emblica officinalis, Cassia angustifolia.

*Certified organically grown

Banyan Botanicals, $



Stress Ease - Ayurvedic Herbal Formula for Neuromuscular Support

Stress Ease, 90 tablets, 500 mg.

This formula supports the resiliency of the neuromuscular system so that margins for coping with the stress of modern life are widened. The herbs nurture the mind and calm the nerves.

Special notes: For male infertility or sexual debility, use in conjunction with Men's Support. For female infertility or sexual debility, consider Women's Support or Shatavari. For anxiety, insomnia, or nervous debility, use in conjunction with Tranquil Mind. For memory loss, use in conjunction with Mental Clarity.

Ingredients: Ashwagandha root, Withania somnifera; Bala root, Sida cordifolia; Vidari root, Ipomomea digitata; Brahmi leaf, Hydrocotyle asiatica; Amalaki fruit, Emblica officinalis; Guduchi herb, Tinospora cordifolia; Gokshura herb, Tribulus terrestris; Shatavari root, Asparagus racemosus; Shankha Pushpi herb, Evolvulus alsinoides; Anantamul root, Hemidesmus indicus; Arjuna bark, Terminalia arjuna; Banslochan stem, Bambusa arundinacea; Licorice root, Glycyrrhiza glabra; Kapi Kacchu seed, Mucuna pruriens; Ginger root, Zingiber officinale; Pippali fruit, Piper longum; Cardamom seed, Elettaria cardamomum; Mica, reduced iron.

Banyan Botanicals, $



Ashwagandha Extract, 2 oz.

Ashwagandha holds a premier place in the Ayurvedic pharmacopeia. It is both a rasayana herb, meaning one that aids the quality of life and longevity, as well as an adaptogen, an herb that improves our ability to cope with stress. This herb has a multitude of uses but to understand how research of prized Indian herbs is conducted, it is useful to consider how well an herb protects the patient from damaging changes when exposed to chemical, metallic, or radioactive hazards and how successfully the herb protects against free radicals. Ashwagandha is very high on the list of such valuable herbs, but it is most often used to improve male potency and endurance.

30 drops in a small amount of water, 2 to 3 times daily, or as directed by your health care provider. Shake well before using.

Ingredients: 1:2 extract of organic Withania somnifera in Distilled Water, Organic Alcohol, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $



Licorice Extract, 2 oz.

Licorice is a very popular herb with a long history of use as a medicinal plant. It is strongly anti-viral and is being used extensively in Japan for the treatment of viral hepatitis and in China for tuberculosis. In Ayurveda, it is used primarily as a lung tonic due to its demulcent effects. In moderation, licorice improves digestion and relieves ulcers as well as chronic bowel problems such as Crohn's disease. Licorice is an ingredient in many Chinese formulations where it supports harmony between the other herbs and minimizes the risk of allergic reactions. It is also an ingredient in the Hoxsey tonic which we produce under the name of Sundance Elixir.

Ingredients: Glycyrrhiza glabra root in Distilled Water, Organic Alcohol, and Vegetable Glycerin.

Sacred Medicine Sanctuary, $


 
 



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*The material provided on this site is for informational purposes only. The site owner is not a medical doctor. Information provided is not intended to replace the services of health care professionals. The content and products discussed have not been evaluated by the Food and Drug Administration. The information on this site and the products discussed are not intended to diagnose, treat, cure, or prevent any disease.